Delicious chicken honey & mustard pasta salad Calories

Calories in Boots Delicious chicken honey & mustard pasta salad

Serving size

398Calories

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How many calories should you eat?

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Amount Per 245 g
Calories	398 Kcal (1666 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Sodium	1mg	0%
Total Carbs	49g	16%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 398 calories

Let's Burn 398 Calories!

1.5 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (398 calories) 245 g

Cal: 19.9 %
Fat: 21.5 %
Carb: 16.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (32%)
Protein (18.3%)

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Boots Delicious chicken honey & mustard pasta salad Good and Bad Points

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