Calories in Hope Farm Delicious brunswick stew

160Calories
How many calories should you eat?
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Nutrition Facts Hope Farm Delicious brunswick stew

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 750mg 31%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 4.8mg 8%
Vitamin A 6mg 200%
Iron 2mg 11%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 237 g
  • Cal: 8 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Fat (25%)
  • Protein (19.4%)
Hope Farm Delicious brunswick stew Good and Bad Points
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