Calories in Giant Food Deli thin sliced black forest smoked ham

45Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Giant Food Deli thin sliced black forest smoked ham

Amount Per 4 slices
Calories 45 Kcal (188 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 660mg 28%
Total Carbs 1g 0%
Protein 9g 18%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 45 calories

Let's Burn 45 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 56 g
  • Cal: 2.3 %
  • Fat: 2.3 %
  • Carb: 0.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (31%)
  • Protein (62.1%)
Giant Food Deli thin sliced black forest smoked ham Good and Bad Points
Add your comment
User Reviews of deli thin sliced black forest smoked ham
Add your review!

10 Healthier Alternatives

To Giant Food Deli thin sliced black forest smoked ham

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top