Amount Per 1 oz | |||
Calories | 249 Kcal (1043 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 30mg | 10% | |
Potassium | 223mg | 5% | |
Total Carbs | 23g | 8% | |
Sugars | 8g | 32% | |
Dietary Fiber | 5g | 20% | |
Protein | 33g | 66% | |
Vitamin C | 40.8mg | 68% | |
Vitamin A | 3.2mg | 107% | |
Iron | 1.8mg | 10% | |
Calcium | 140mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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