| Amount Per 1 oz | |||
| Calories | 249 Kcal (1043 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Cholesterol | 30mg | 10% | |
| Potassium | 223mg | 5% | |
| Total Carbs | 23g | 8% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 33g | 66% | |
| Vitamin C | 40.8mg | 68% | |
| Vitamin A | 3.2mg | 107% | |
| Iron | 1.8mg | 10% | |
| Calcium | 140mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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