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Calories in Butterball Deli meat variety pack
40Calories
| Amount Per 1 slice, 28 g | |||
| Calories | 40 Kcal (167 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Cholesterol | 15mg | 5% | |
| Sodium | 230mg | 10% | |
| Total Carbs | 1g | 0% | |
| Sugars | 1g | 4% | |
| Protein | 5g | 10% | |
| Iron | 0.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 1
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium -
Great! Contains less than 1.5 tsp of sugar.
Great! Contains less than 1.5 tsp of sugar per serving!
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Sodium erythorbate, will it keep you safe?
It's a new type of additive and is a synthetic variation of ascorbic acid - Vitamin C.
It is used to keep a wide variety of foods fresh - from meats and canned fruits and vegetables to wines, jams and soft drinks.
During the process of cooking or digestion of certain processed meats, nitrites in them combine with naturally present amines and form carcinogenic N-nitroso compounds, which are associated with cancer.
Sodium erythorbate (or ascorbic acid) helps to prevent the formation of these cancer-causing chemicals.
Allergens
Corn Allergy
Deli meat variety pack Ingredients
Turkey Ham: Turkey Thigh Meat, Water, Dextrose, Contains 2% or Less of Smoke Flavoring, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate. Smoked White Turkey: White Turkey, Water, Corn Syrup, Modified Food Starch, Contains 2% or Less of Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Flavoring. Turkey Bologna: Mechanically Separated Turkey, Water, Corn Syrup, Modified Food Starch, Salt, Contains 2% or Less of Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Vitamin C (Ascorbic Acid), Sodium Nitrite, Oleoresin of Paprika, Flavorings. Cooked Turkey Salami: White Turkey, Mechanically Separated Turkey, Turkey Hearts, Water, Modified Food Starch, Corn Syrup, Salt, Contains 2% or Less of Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Flavorings.
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% RDI of Main Nutrition Facts
2%
of RDI* (40 calories) 28 g
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Cal: 2 %
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Fat: 2.3 %
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Carb: 0.3 %
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Prot: 10 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (9.5%)
- Fat (42.9%)
- Protein (47.6%)
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