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deli deluxe pepper jack sandwich sized slices Kraft Nutrition info

Calories in Kraft Deli deluxe pepper jack sandwich sized slices

Serving size

89Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	89 Kcal (373 kJ)
Calories from fat	62.1 Kcal
		% Daily Value*
Total Fat	6.9g	11%
Saturated Fat	4.4g	22%
Cholesterol	25mg	8%
Sodium	138mg	6%
Protein	4.9g	10%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 89 calories

Let's Burn 89 Calories!

19 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (89 calories) 22.7 g

Cal: 4.5 %
Fat: 10.6 %
Carb: 0 %
Prot: 9.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75.9%)
Protein (24.1%)

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Kraft Deli deluxe pepper jack sandwich sized slices Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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