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deli box protein power lunch

Calories in Fresh & Easy Deli box protein power lunch

Serving size

710Calories

All Fresh & Easy Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 box
Calories	710 Kcal (2973 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	16g	80%
Cholesterol	125mg	42%
Sodium	730mg	30%
Total Carbs	44g	15%
Sugars	17g	68%
Dietary Fiber	8g	32%
Protein	28g	56%
Vitamin C	9mg	15%
Vitamin A	4mg	133%
Iron	3.6mg	20%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.3, PointsPlus: 19, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 227 g

Cal: 35.5 %
Fat: 72.3 %
Carb: 14.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.8%)
Fat (59.5%)
Protein (15.8%)

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