Calories in SOS Cuisine Déjeuner genève

Serving size

380Calories

All SOS Cuisine Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 meal
Calories	380 Kcal (1591 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Sodium	520mg	22%
Total Carbs	64g	21%
Sugars	37g	148%
Dietary Fiber	9g	36%
Protein	17g	34%
Vitamin C	96mg	160%
Vitamin A	1.2mg	40%
Iron	3.6mg	20%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.5, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 240 g

Cal: 19 %
Fat: 12.3 %
Carb: 21.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.6%)
Fat (18.2%)
Protein (17.2%)

Food With Similar Nutrition To SOS Cuisine Déjeuner genève

Rosetto All-natural beef ravioli
(81 pieces):
Calories 220, Total Fat 3.5, Total Carbs 39, Protein 10

Cal 220, Fat 3.5, Carbs 39, Prot 10

Brand: Rosetto
Rosetto All-natural cheese ravioli
(81 pieces):
Calories 210, Total Fat 4.5, Total Carbs 37, Protein 9

Cal 210, Fat 4.5, Carbs 37, Prot 9

Brand: Rosetto
Rosetto All-natural whole wheat cheese ravioli
(81 pieces):
Calories 200, Total Fat 4.5, Total Carbs 33, Protein 10

Cal 200, Fat 4.5, Carbs 33, Prot 10

Brand: Rosetto
HomePride All purpose flour
(100 g):
Calories 173, Total Fat 3, Total Carbs 29, Protein 8

Cal 173, Fat 3, Carbs 29, Prot 8

Brand: HomePride
Subway 6-inch turkey 9-grain with all vegies no cheese , sub sauce, no mayo, top bun removed
(1 sandwich):
Calories 280, Total Fat 4, Total Carbs 24, Protein 18

Cal 280, Fat 4, Carbs 24, Prot 18

Brand: Subway
All You Pasta and bean soup
(8 oz cooked):
Calories 372, Total Fat 9, Total Carbs 57, Protein 17

Cal 372, Fat 9, Carbs 57, Prot 17

Brand: All You
Haagen Dazs All natural low fat frozen yogurt - coffee
(1/2 cup):
Calories 180, Total Fat 3, Total Carbs 31, Protein 8

Cal 180, Fat 3, Carbs 31, Prot 8

Brand: Haagen Dazs

SOS Cuisine Déjeuner genève Good and Bad Points

Add your comment

User Reviews of déjeuner genève

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!