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deham and eggs platter with fruit

Deham and eggs platter with fruit Calories

Calories in De Dutch Pannekoek House Deham and eggs platter with fruit

Serving size

860Calories

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How many calories should you eat?

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Amount Per 595 g
Calories	860 Kcal (3601 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	9g	45%
Cholesterol	485mg	162%
Sodium	1680mg	70%
Total Carbs	89g	30%
Sugars	27g	108%
Dietary Fiber	9g	36%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 19, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 595 g

Cal: 43 %
Fat: 43.1 %
Carb: 29.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.1%)
Fat (34.1%)
Protein (17.8%)

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De Dutch Pannekoek House Deham and eggs platter with fruit Good and Bad Points

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