Calories in I&J Deep Water Hake Prime Steaks

275Calories
How many calories should you eat?
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Nutrition Facts I&J Deep Water Hake Prime Steaks

Amount Per 100 g
Calories 275 Kcal (1151 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.1g 1%
Cholesterol 33mg 11%
Sodium 95mg 4%
Dietary Fiber 1.9g 8%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 100 g
  • Cal: 13.8 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
I&J Deep Water Hake Prime Steaks Good and Bad Points
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