Calories in Red Lobster Deep sea scallops

140Calories
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Nutrition Facts Red Lobster Deep sea scallops

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 260mg 11%
Total Carbs 2g 1%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 142 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 0.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.6%)
  • Fat (36%)
  • Protein (59.4%)

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