Calories in Dennys Deep-sea salad

240Calories
How many calories should you eat?
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Nutrition Facts Dennys Deep-sea salad

Amount Per 4 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Cholesterol 16mg 5%
Sodium 359mg 15%
Total Carbs 13g 4%
Dietary Fiber 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 113 g
  • Cal: 12 %
  • Fat: 30.8 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.3%)
  • Fat (73.8%)
  • Protein (4.9%)
Dennys Deep-sea salad Good and Bad Points
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