Calories in Dim Sum Deep fried yam dumpling (wu kok)

2802Calories
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Nutrition Facts Dim Sum Deep fried yam dumpling (wu kok)

Amount Per 1 piecce
Calories 2802 Kcal (11731 kJ)
Calories from fat 864 Kcal
% Daily Value*
Total Fat 96g 148%
Saturated Fat 55g 275%
Cholesterol 348mg 116%
Potassium 387mg 8%
Total Carbs 347g 116%
Sugars 9g 36%
Dietary Fiber 16g 64%
Protein 138g 276%
Vitamin A 13mg 433%
Iron 15.8mg 88%
Calcium 1960mg 196%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

140%
of RDI* (2802 calories) 240 g
  • Cal: 140.1 %
  • Fat: 147.7 %
  • Carb: 115.7 %
  • Prot: 276 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (30.8%)
  • Protein (19.7%)

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