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deep dish singles special deluxe pizzas, microwaveable

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deep dish singles special deluxe pizzas, microwaveable Red Baron Nutrition info

Calories in Red Baron Deep dish singles special deluxe pizzas, microwaveable

Serving size

470Calories

All Red Baron Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 ct
Calories	470 Kcal (1968 kJ)
Calories from fat	252.9 Kcal
		% Daily Value*
Total Fat	28.1g	43%
Saturated Fat	9g	45%
Cholesterol	30mg	10%
Sodium	940mg	39%
Total Carbs	41g	14%
Sugars	3.1g	12%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	8%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 170 g

Cal: 23.5 %
Fat: 43.2 %
Carb: 13.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.9%)
Fat (52.1%)
Protein (14%)

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Red Baron Deep dish singles special deluxe pizzas, microwaveable Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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