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deense vla dessert met rode vruchten

Deense vla dessert met rode vruchten Calories

Calories in Boermarke Deense vla dessert met rode vruchten

Serving size

460Calories

All Boermarke Products Nutrition

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Amount Per 1 kuipje
Calories	460 Kcal (1926 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	3g	15%
Cholesterol	4mg	1%
Potassium	340mg	7%
Total Carbs	30g	10%
Sugars	11g	44%
Dietary Fiber	20g	80%
Protein	21g	42%
Vitamin C	72mg	120%
Vitamin A	60mg	2000%
Iron	11.5mg	64%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.2, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 150 g

Cal: 23 %
Fat: 50.8 %
Carb: 10 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24%)
Fat (59.3%)
Protein (16.8%)

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