Calories in Verde Valle De flor mayo beans

170Calories
How many calories should you eat?
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Nutrition Facts Verde Valle De flor mayo beans

Amount Per 0.0625 cup
Calories 170 Kcal (712 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 15mg 1%
Total Carbs 28g 9%
Sugars 2g 8%
Dietary Fiber 8g 32%
Protein 9g 18%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 50.4 g
  • Cal: 8.5 %
  • Fat: 0.8 %
  • Carb: 9.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (5.7%)
  • Protein (22.9%)
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