Calories in Atkins Day break oatmeal raisin bar

140Calories
How many calories should you eat?
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Nutrition Facts Atkins Day break oatmeal raisin bar

Amount Per 1 (35 g)
Calories 140 Kcal (586 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2g 10%
Sodium 110mg 5%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 11g 22%
Vitamin C 18.8mg 31%
Iron 6.6mg 37%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 35 g
  • Cal: 7 %
  • Fat: 6.9 %
  • Carb: 5.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (29.4%)
  • Protein (28.8%)
Atkins Day break oatmeal raisin bar Good and Bad Points
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