Calories in Muffin Break Date square muffin

Serving size

718Calories

All Muffin Break Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 each
Calories	718 Kcal (3006 kJ)
Calories from fat	215.1 Kcal
		% Daily Value*
Total Fat	23.9g	37%
Saturated Fat	14.8g	74%
Sodium	368mg	15%
Total Carbs	114g	38%
Sugars	84.6g	338%
Dietary Fiber	9.1g	36%
Protein	6.2g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 18, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 718 calories

Let's Burn 718 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (718 calories) 188 g

Cal: 35.9 %
Fat: 36.8 %
Carb: 38 %
Prot: 12.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.5%)
Fat (31%)
Protein (3.4%)

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Muffin Break Date square muffin Good and Bad Points

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