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Calories in Dr. Fuhrman Date nut pop ems chocolate

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934Calories

All Dr. Fuhrman Products Nutrition

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Amount Per 1 cup cooked
Calories	934 Kcal (3910 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	17g	85%
Cholesterol	715mg	238%
Potassium	1067mg	23%
Total Carbs	115g	38%
Sugars	26g	104%
Dietary Fiber	2g	8%
Protein	48g	96%
Vitamin A	6mg	200%
Iron	6.5mg	36%
Calcium	980mg	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.9, PointsPlus: 25, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 934 calories

Let's Burn 934 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (934 calories) 237 g

Cal: 46.7 %
Fat: 49.2 %
Carb: 38.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.9%)
Fat (30.6%)
Protein (20.4%)

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Dr. Fuhrman Date nut pop ems chocolate Good and Bad Points

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