Dark chocolate with pure cocoa nibs Calories

Calories in Equal Exchange Dark chocolate with pure cocoa nibs

Serving size

216Calories

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How many calories should you eat?

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Weight

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Amount Per 40 g
Calories	216 Kcal (904 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Sodium	4mg	0%
Total Carbs	19g	6%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	3g	6%
Iron	6.1mg	34%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 216 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (216 calories) 40 g

Cal: 10.8 %
Fat: 24.6 %
Carb: 6.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.8%)
Fat (62.1%)
Protein (5.2%)

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