Calories in Kirkland Signature Dark chocolate squares

Serving size

210Calories

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How many calories should you eat?

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Amount Per 8 squares
Calories	210 Kcal (879 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Sodium	3mg	0%
Total Carbs	20g	7%
Sugars	14g	56%
Dietary Fiber	4g	16%
Protein	3g	6%
Iron	2.2mg	12%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

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Running, general
23 mins

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58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 40 g

Cal: 10.5 %
Fat: 24.6 %
Carb: 6.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.9%)
Fat (61%)
Protein (5.1%)

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Kirkland Signature Dark chocolate squares Good and Bad Points

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