Calories in Confectious Dark chocolate soynuts

Serving size

210Calories

All Confectious Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	210 Kcal (879 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Sodium	60mg	3%
Total Carbs	22g	7%
Sugars	16g	64%
Dietary Fiber	5g	20%
Protein	7g	14%
Iron	3.6mg	20%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 40 g

Cal: 10.5 %
Fat: 15.4 %
Carb: 7.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (43.7%)
Protein (13.6%)

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Confectious Dark chocolate soynuts Good and Bad Points

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