Calories in Gertrude Hawk Dark chocolate silk smidgens

Serving size

220Calories

All Gertrude Hawk Products Nutrition

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How many calories should you eat?

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Amount Per 16 pieces
Calories	220 Kcal (921 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	10g	50%
Cholesterol	5mg	2%
Sodium	25mg	1%
Total Carbs	21g	7%
Sugars	14g	56%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

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48 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 45 g

Cal: 11 %
Fat: 26.2 %
Carb: 7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.7%)
Fat (61.4%)
Protein (4.8%)

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