Calories in M&Ms Dark chocolate peanut m m's

220Calories
How many calories should you eat?
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Nutrition Facts M&Ms Dark chocolate peanut m m's

Amount Per 0.25 cup
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Sodium 10mg 0%
Total Carbs 25g 8%
Sugars 20g 80%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 142 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (48.2%)
  • Protein (7.1%)
M&Ms Dark chocolate peanut m m's Good and Bad Points
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