Calories in Amport Foods Dark chocolate nut granola

187Calories
How many calories should you eat?
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Nutrition Facts Amport Foods Dark chocolate nut granola

Amount Per 0.25 cup
Calories 187 Kcal (783 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Total Carbs 34g 11%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 59 g
  • Cal: 9.4 %
  • Fat: 4.6 %
  • Carb: 11.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (14.4%)
  • Protein (12.8%)
Amport Foods Dark chocolate nut granola Good and Bad Points
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