Calories in Amport Foods Dark chocolate cranberry nut trail mix

440Calories
How many calories should you eat?
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Nutrition Facts Amport Foods Dark chocolate cranberry nut trail mix

Amount Per 0.25 cup
Calories 440 Kcal (1842 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 82mg 27%
Potassium 240mg 5%
Total Carbs 37g 12%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 32g 64%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 30 g
  • Cal: 22 %
  • Fat: 20 %
  • Carb: 12.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (29.8%)
  • Protein (32.6%)
Amport Foods Dark chocolate cranberry nut trail mix Good and Bad Points
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