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dark chocolate 70% cacao and espresso coffe chocolate santander

Dark chocolate 70% cacao and espresso coffe chocolate santander Calories

Calories in Compania Nacional De Chocolates Dark chocolate 70% cacao and espresso coffe chocolate santander

Serving size

400Calories

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 bar
Calories	400 Kcal (1675 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	16g	80%
Total Carbs	34g	11%
Sugars	20g	80%
Dietary Fiber	8g	32%
Protein	5g	10%
Iron	3mg	17%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 10, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 70 g

Cal: 20 %
Fat: 40 %
Carb: 11.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.9%)
Fat (60%)
Protein (5.1%)

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