Calories in Dove Dark chocolate 3 30 oz bar

Serving size

1240Calories

All Dove Products Nutrition

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How many calories should you eat?

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Amount Per 9 pieces
Calories	1240 Kcal (5192 kJ)
Calories from fat	648 Kcal
		% Daily Value*
Total Fat	72g	111%
Saturated Fat	15g	75%
Cholesterol	87mg	29%
Total Carbs	94g	31%
Sugars	5g	20%
Dietary Fiber	7g	28%
Protein	48g	96%
Vitamin A	3.2mg	107%
Iron	3.2mg	18%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30, PointsPlus: 33, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1240 calories

Let's Burn 1240 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1240 calories) 2160 g

Cal: 62 %
Fat: 110.8 %
Carb: 31.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.9%)
Fat (53.3%)
Protein (15.8%)

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Panera Bread All natural sonoma chicken stew with mini dry jack cheese biscuit
(1 cup):
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Dove Dark chocolate 3 30 oz bar Good and Bad Points

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10 Healthier Alternatives

To Dove Dark chocolate 3 30 oz bar

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