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dark & caramel 60% cacao Ghirardelli Chocolate Nutrition info

Calories in Ghirardelli Chocolate Dark & caramel 60% cacao

Serving size

180Calories

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How many calories should you eat?

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Amount Per 3 sections
Calories	180 Kcal (754 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	7g	35%
Cholesterol	5mg	2%
Sodium	30mg	1%
Total Carbs	21g	7%
Sugars	15g	60%
Dietary Fiber	2g	8%
Protein	2g	4%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

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20 mins

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50 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 40 g

Cal: 9 %
Fat: 18.5 %
Carb: 7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (54%)
Protein (4%)

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Ghirardelli Chocolate Dark & caramel 60% cacao Good and Bad Points

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