Dandelion greens greens, roots & vegetables Calories

Calories in Friedas Dandelion greens greens, roots & vegetables

Serving size

40Calories

All Friedas Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 cups
Calories	40 Kcal (167 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	65mg	3%
Total Carbs	8g	3%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	2g	4%
Vitamin C	37.5mg	63%
Vitamin A	7.2mg	240%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.2, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

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% RDI of Main Nutrition Facts

of RDI* (40 calories) 85 g

Cal: 2 %
Fat: 0 %
Carb: 2.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

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Friedas Dandelion greens greens, roots & vegetables Good and Bad Points

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