Calories in Dim Sum Dan tat chinese egg tart

Serving size

330Calories

All Dim Sum Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 tart; 2 inches
Calories	330 Kcal (1382 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	255mg	85%
Potassium	64mg	1%
Total Carbs	32g	11%
Sugars	3g	12%
Dietary Fiber	8g	32%
Protein	15g	30%
Vitamin A	2.4mg	80%
Iron	1.8mg	10%
Calcium	420mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 240 g

Cal: 16.5 %
Fat: 27.7 %
Carb: 10.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (46.3%)
Protein (17.1%)

Food With Similar Nutrition To Dim Sum Dan tat chinese egg tart

Oasis Hummus with almonds all natural gluten free
(4 tbsp):
Calories 40, Total Fat 1.5, Total Carbs 4, Protein 2

Cal 40, Fat 1.5, Carbs 4, Prot 2

Brand: Oasis
Godfathers Pizza Large golden crust all meat
(1 slice):
Calories 300, Total Fat 18, Total Carbs 28, Protein 12

Cal 300, Fat 18, Carbs 28, Prot 12

Brand: Godfathers Pizza
Bistro All vege sandwich (no cheese no spread)
(1 sandwich):
Calories 300, Total Fat 15, Total Carbs 30, Protein 14

Cal 300, Fat 15, Carbs 30, Prot 14

Brand: Bistro
Panera Bread All natural sonoma chicken stew with mini dry jack biscuit
(16 1/4 oz):
Calories 630, Total Fat 34, Total Carbs 57, Protein 25

Cal 630, Fat 34, Carbs 57, Prot 25

Brand: Panera Bread
All Natural 96 4 extra lean ground beef pattie
(1 pattie):
Calories 328, Total Fat 16, Total Carbs 27, Protein 18

Cal 328, Fat 16, Carbs 27, Prot 18

Brand: All Natural
Blake's All natural chicken pie
(1 cup):
Calories 360, Total Fat 17.9, Total Carbs 34, Protein 15.9

Cal 360, Fat 17.9, Carbs 34, Prot 15.9

Brand: Blake's
Blake's All natural all meat turkey pie
(1 cup):
Calories 360, Total Fat 15, Total Carbs 34, Protein 17

Cal 360, Fat 15, Carbs 34, Prot 17

Brand: Blake's
Panera Bread All natural sonoma chicken stew (with 1 mini dry jack biscuit)
(1 cup):
Calories 370, Total Fat 20, Total Carbs 33, Protein 15

Cal 370, Fat 20, Carbs 33, Prot 15

Brand: Panera Bread

Dim Sum Dan tat chinese egg tart Good and Bad Points

Add your comment

User Reviews of dan tat chinese egg tart

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!