Calories in Singapore Daging masak kicap

Serving size

248Calories

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How many calories should you eat?

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Amount Per 1 portion
Calories	248 Kcal (1038 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	69mg	23%
Sodium	1006mg	42%
Total Carbs	10g	3%
Dietary Fiber	5g	20%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 248 calories

Let's Burn 248 Calories!

54 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (248 calories) 262 g

Cal: 12.4 %
Fat: 21.5 %
Carb: 3.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16%)
Fat (50.4%)
Protein (33.6%)

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Singapore Daging masak kicap Good and Bad Points

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