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Calories in Jimmy Dean D-lights muffin sandwiches black forest ham, egg white & swiss cheese
240Calories
Amount Per 1 sandwich | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 15mg | 5% | |
Sodium | 780mg | 33% | |
Total Carbs | 30g | 10% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 15g | 30% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.5mg | 8% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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