D-lights canadian bacon honey wheat muffin Calories

Calories in Jimmy Dean D-lights canadian bacon honey wheat muffin

Serving size

210Calories

All Jimmy Dean Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	210 Kcal (879 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2.5g	13%
Cholesterol	15mg	5%
Sodium	660mg	28%
Total Carbs	28g	9%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 128 g

Cal: 10.5 %
Fat: 6.9 %
Carb: 9.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.6%)
Fat (21.1%)
Protein (26.3%)

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Jimmy Dean D-lights canadian bacon honey wheat muffin Good and Bad Points

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