Calories in Essential Waitrose Custard cremes

528Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Custard cremes

Amount Per 1 biscuit
Calories 528 Kcal (2211 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 6g 30%
Cholesterol 87mg 29%
Potassium 571mg 12%
Total Carbs 34g 11%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 35g 70%
Vitamin C 208.2mg 347%
Vitamin A 8.2mg 273%
Iron 2.7mg 15%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (528 calories) 240 g
  • Cal: 26.4 %
  • Fat: 43.1 %
  • Carb: 11.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.8%)
  • Fat (47.7%)
  • Protein (26.5%)
Essential Waitrose Custard cremes Good and Bad Points
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