Amount Per 1 cup | |||
Calories | 179 Kcal (749 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Sodium | 136mg | 6% | |
Total Carbs | 25g | 8% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 5g | 10% | |
Vitamin C | 5.4mg | 9% | |
Iron | 2mg | 11% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment