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curry chx wrap (curry chx blend)

Curry chx wrap (curry chx blend) Calories

Calories in Pollo Tropical Curry chx wrap (curry chx blend)

Serving size

430Calories

Full Pollo Tropical Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 5.5 oz
Calories	429.5 Kcal (1798 kJ)
Calories from fat	281.7 Kcal
		% Daily Value*
Total Fat	31.3g	48%
Saturated Fat	7.2g	36%
Cholesterol	97.5mg	33%
Sodium	291.6mg	12%
Total Carbs	6g	2%
Sugars	5.6g	22%
Dietary Fiber	0.5g	2%
Protein	30.2g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (430 calories) 142 g

Cal: 21.5 %
Fat: 48.2 %
Carb: 2 %
Prot: 60.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.7%)
Fat (66%)
Protein (28.4%)

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Pollo Tropical Curry chx wrap (curry chx blend) Good and Bad Points

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