Calories in Denise Austin Curried tuna salad

167Calories
How many calories should you eat?
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Nutrition Facts Denise Austin Curried tuna salad

Amount Per 1 recipe
Calories 167 Kcal (699 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 393mg 16%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 30 g
  • Cal: 8.4 %
  • Fat: 7.7 %
  • Carb: 2.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.9%)
  • Fat (26.6%)
  • Protein (54.4%)
Denise Austin Curried tuna salad Good and Bad Points
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