Calories in Diet to Go Curried shrimp 1200

Serving size

1163Calories

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How many calories should you eat?

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Amount Per 1 meal
Calories	1163 Kcal (4869 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	10g	50%
Cholesterol	358mg	119%
Potassium	2308mg	49%
Total Carbs	66g	22%
Sugars	56g	224%
Dietary Fiber	2g	8%
Protein	129g	258%
Vitamin C	31.8mg	53%
Vitamin A	0.2mg	7%
Iron	7.9mg	44%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.5, PointsPlus: 27, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1163 calories

Let's Burn 1163 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.2 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1163 calories) 240 g

Cal: 58.2 %
Fat: 49.2 %
Carb: 22 %
Prot: 258 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.7%)
Fat (27%)
Protein (48.3%)

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10 Healthier Alternatives

To Diet to Go Curried shrimp 1200

400
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Curried shrimp, basmati rice, minted peas (1200)
Diet to Go

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