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cupcakes koffee kake, crumb topped, family pack

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cupcakes koffee kake, crumb topped, family pack Tastykake Nutrition info

Calories in Tastykake Cupcakes koffee kake, crumb topped, family pack

Serving size

250Calories

All Tastykake Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 cakes
Calories	250 Kcal (1047 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3.5g	18%
Cholesterol	30mg	10%
Sodium	130mg	5%
Total Carbs	35g	12%
Sugars	22g	88%
Protein	2g	4%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 60.2 g

Cal: 12.5 %
Fat: 16.9 %
Carb: 11.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.7%)
Fat (40.1%)
Protein (3.2%)

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Tastykake Cupcakes koffee kake, crumb topped, family pack Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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