Calories in Eatingwell.com Cumin scented wheat berry lentil soup with barley

170Calories
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Nutrition Facts Eatingwell.com Cumin scented wheat berry lentil soup with barley

Amount Per 0.833333 cup cooked
Calories 170 Kcal (712 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Total Carbs 9g 3%
Sugars 4g 16%
Protein 1g 2%
Vitamin A 8mg 267%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 158 g
  • Cal: 8.5 %
  • Fat: 23.1 %
  • Carb: 3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (77.1%)
  • Protein (2.3%)
Eatingwell.com Cumin scented wheat berry lentil soup with barley Good and Bad Points
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