Calories in Yo-Goat Cultured goat 's milk

150Calories
How many calories should you eat?
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Nutrition Facts Yo-Goat Cultured goat 's milk

Amount Per 1 serving
Calories 150 Kcal (628 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 125mg 5%
Total Carbs 6g 2%
Sugars 4g 16%
Protein 9g 18%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 100 g
  • Cal: 7.5 %
  • Fat: 13.8 %
  • Carb: 2 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17%)
  • Fat (57.4%)
  • Protein (25.5%)
Yo-Goat Cultured goat 's milk Good and Bad Points
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