Calories in Rachels Cucumber dill cottage cheese

110Calories
How many calories should you eat?
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Nutrition Facts Rachels Cucumber dill cottage cheese

Amount Per 1 container
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.6g 8%
Cholesterol 15mg 5%
Sodium 540mg 23%
Total Carbs 7g 2%
Sugars 5g 20%
Protein 14.1g 28%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 142 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 28.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (17.6%)
  • Protein (54.9%)
Rachels Cucumber dill cottage cheese Good and Bad Points
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