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cuban sub

Calories in Blimpie Cuban sub

Serving size

810Calories

Full Blimpie Menu Nutrition

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How many calories should you eat?

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Amount Per 1 large, g
Calories	810 Kcal (3391 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Cholesterol	130mg	43%
Sodium	3260mg	136%
Total Carbs	83g	28%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	59g	118%
Vitamin A	0.1mg	2%
Iron	5.3mg	29%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 465 g

Cal: 40.5 %
Fat: 32.3 %
Carb: 27.7 %
Prot: 118 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.9%)
Fat (25%)
Protein (31.2%)

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Blimpie Cuban sub Good and Bad Points

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