Calories in BJ Cuban bread 340 g

Serving size

800Calories

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How many calories should you eat?

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Amount Per 340 g
Calories	800 Kcal (3349 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Sodium	1350mg	56%
Total Carbs	140g	47%
Sugars	10g	40%
Dietary Fiber	10g	40%
Protein	20g	40%
Iron	7.2mg	40%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.5, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 340 g

Cal: 40 %
Fat: 23.1 %
Carb: 46.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.3%)
Fat (17.4%)
Protein (10.3%)

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BJ Cuban bread 340 g Good and Bad Points

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