Cs rice bowl carry out made to order items Calories

Calories in Division of University Housing Cs rice bowl carry out made to order items

Serving size

685Calories

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Amount Per 20.1 oz
Calories	685 Kcal (2868 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Cholesterol	77mg	26%
Sodium	2074mg	86%
Total Carbs	80g	27%
Sugars	4.5g	18%
Dietary Fiber	8.3g	33%
Protein	30g	60%
Vitamin C	50.3mg	84%
Iron	2.9mg	16%
Calcium	460mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 18, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 685 calories

Let's Burn 685 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

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3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (685 calories) 569.84 g

Cal: 34.3 %
Fat: 43.1 %
Carb: 26.7 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (36.4%)
Protein (17.3%)

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