Calories in Weight Watchers Crustless cheese and onion quiche

267Calories
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Nutrition Facts Weight Watchers Crustless cheese and onion quiche

Amount Per 1 pie
Calories 267 Kcal (1118 kJ)
Calories from fat 110.7 Kcal
% Daily Value*
Total Fat 12.3g 19%
Saturated Fat 6.4g 32%
Sodium 1mg 0%
Total Carbs 17.8g 6%
Sugars 2.7g 11%
Dietary Fiber 6.9g 28%
Protein 18.1g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 160 g
  • Cal: 13.4 %
  • Fat: 18.9 %
  • Carb: 5.9 %
  • Prot: 36.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (42.9%)
  • Protein (28.6%)
Weight Watchers Crustless cheese and onion quiche Good and Bad Points
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