Calories in Tai sun Crunchy roasted peanuts

Serving size

197Calories

All tai sun Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 30 g
Calories	197 Kcal (825 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Sodium	33mg	1%
Total Carbs	8g	3%
Dietary Fiber	3g	12%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 197 calories

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43 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (197 calories) 30 g

Cal: 9.9 %
Fat: 24.6 %
Carb: 2.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16.3%)
Fat (73.5%)
Protein (10.2%)

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