Calories in Arrowhead Mills Crunchy organic peanut butter (2 tbsp)
190Calories
Amount Per 2 tbsp | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Total Carbs | 6g | 2% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 8g | 16% | |
Iron | 0.7mg | 4% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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