Crunchy nut glorious oat granola Calories

Calories in Kellogg's Crunchy nut glorious oat granola

Serving size

188Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 45 g with skimmed milk
Calories	188 Kcal (787 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Sodium	108mg	5%
Total Carbs	24g	8%
Sugars	11g	44%
Dietary Fiber	2g	8%
Protein	3g	6%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 188 calories

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41 mins

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% RDI of Main Nutrition Facts

of RDI* (188 calories) 45 g

Cal: 9.4 %
Fat: 12.3 %
Carb: 8 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (40%)
Protein (6.7%)

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Kellogg's Crunchy nut glorious oat granola Good and Bad Points

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